Mugwort and why its known for helping with sleep and dreaming
Mugwort’s traditional connection with sleep and dreaming, the claims behind it, and a closer look at the evidence.
Herbs, recipes & videos
Apothecary One curious cup at a time.
Bring your curiosity.
Herb notes, recipes, videos, and the questions I keep following. I love the meaning herbs hold in our lives, and I want to understand what the sources actually say. There's room for both here.
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How to Use Lavender in Your Everyday Life For Protection And Calmness
Everyday lavender rituals, from a sachet to a cup of tea, with care for the preparation you’re using.
Unleashing the Power of Herbal Tea for a Happy Gut
A look at eight herbs often discussed for digestion, and why traditional uses and research need context.
Dream N Herbal Messages
A letter, now and then.
A note from me to you.
A new entry, an herb I'm spending time with, or a thought that needs a little room. I'll write when I have something to share. You're welcome to read at your own pace.